Lux Physical Therapy and Performance

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Reviews about Lux Physical Therapy and Performance

• Zachariah hodge
  ★ ★ ★ ★ ★
  I met Grayson when he did a workshop at my gym. He would go on to start working with one of the owners. It was after one of their sessions that I asked him a few questions & he volunteered to look some of my movements. That few minutes of inspection and chatting prompted me to schedule a movement assessment and tissue work. I didn't have a specific injury, but was looking to do some prehab, and squatting movements have long been a weakness of mine because of mobility limitations. Grayson is very attentive & engaging. His techniques have helped to increase range of motion which lasts over time, he gave me very detailed homework to do on my own. I've seen PRs in my overhead & front squats since I first started seeing him, but beyond just putting more weight on the bar, I feel more comfortable getting into the positions I need to be in, so I'm able to complete larger sets for volume. It's an ongoing process, and will certainly take time, glad that I have such a passionate & involved practitioner in my corner.

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